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白浜センチュリーラン with 内房RC [サイクリング]

今日はAQULSの友好チーム内房RCの本拠「カヤギサイクル」さんの白浜センチュリーランにお邪魔した。
木更津~白浜往復160キロ。

我らAQULSからは僕とkobaちゃんが参加。僕の自宅にkobaちゃんが35キロの道のりを自走して、センチュリーラン「ウサギさんチーム」に合流というわけだ。
7時15分、nantaro宅スタート。二人で白浜方面に深く先行する方法も考えたけど、合流ミスの危険もあるので山越えの大野台ルートで先頭集団の前方からすれ違い合流する計画にした。

内房RCの先発隊である「ウサギさんチーム」は相当速いペースになるはずなので、緊張しながら待つ。
8時過ぎ、前方の農道に先発隊の姿を発見。向かい風なのに、遠目でも相当なペースで走っているのが解かる。
すぐに反転するが、数分で追いつかれた。

集団の最後尾に付かせて貰う。
交通量の多い区間は問題なく付いていけたが、田舎道になるとペースが上がり、集団後方はインターバルの嵐。合流後わずか10㌔走っただけで、千切れた・・・。
AQURSの面目はkobaちゃんの奮闘に期待するのみ。
同時に千切れた4名で先発隊第2班を勝手に作り、補給地点のコンビニへと最短距離をマイペースで走る。
先発隊本隊は山岳ルートに分け入ったようだ。

長狭街道のコンビニで補給。我々第2班の到着後間もなく後発隊の「カメさんチーム」が勢ぞろい。先発隊もすぐにやって来た。登りばかりでなく、下りも相当なスピードだったらしい。
総勢は50名くらいか。大集団である。

僕の脚は既にパンパンで、ここからは後発隊に属して白浜を目指す。kobaちゃんには先発隊で頑張ってもらう。

後発隊は大集団で、ペースはアベレージ23キロくらい。先発隊のほうがサイクリングとしては面白いのだろうけど、帰還する力まで消耗しきってしまうとまずいので、ちょっと我慢。
ISさんがアウタートップ縛りで走っているのに気付いて、同じように真似してみた。なぜにISさんが「カメさんチーム」にいるのかよく解からないけど、速い人は漫然と走っていないんだなぁ。

P5040225.JPG
↑白浜を目の前にスピードが上がる集団

集団はR410を忠実にたどり、白浜へ。
残り5キロくらいのところで、いきなり猛スピードで集団をパスしていく自転車の群れが。先発隊だった。kobaちゃんが先頭を引いている。
やるなぁ。
反射的に後発隊から数名の追撃がかかる。
僕も反応。
あっという間にレーススピードに上がる。往路ゴールの野島崎手前ではスプリントになり、午前の部終了。
レーサーはスピードを上げて走ってこそ気持ちがいい、と実感した瞬間だった。

ここまで自宅から75㌔。

P5040224.JPG

5-4 sirahama.jpg

昼食はコンビニで菓子パンを二個。12時に全員で記念写真に納まって帰路につく。
僕はkobaちゃんと二人で別行動をとり海岸ルートを鴨川へ向かうことにした。3日連続でキツイ練習になったkobaちゃん。ほとんど脚が残ってない。
白浜~鴨川区間40キロは脚を温存した僕が引く。追い風だから出来たが、いつも引っぱってもらっている恩返しってところだ。

鴨川市内が大渋滞で大変だった。鴨川シーワールド渋滞ってやつ。
鴨川有料を使えば自宅までは最短距離だけど、もう少し距離を延ばしたくてkobaちゃんに付き合い小湊から稲川淳二の怪談で有名な「ねんねこ坂」を登る。
「ねんねこ坂」の上部は勾配10%を越えるような激坂でかなりこたえた。地元でも有名な心霊スポットらしいが、昼間なのでそれらしい雰囲気はわずかに漂うのみ。
坂の上から勝浦ダム付近までの集落の雰囲気がとてものどかで、今日のサイクリングでは最高に気持ちのいい区間だった。

P5040223.JPG
↑ねんねこ坂

勝浦ダムへの分岐でkobaちゃんと別れ、麻綿原に向かう。勝浦ダムは初めてだったので寄り道。内浦山への林道がつながっているようなので、次回はそちらにも脚を伸ばしてみようと思う。

麻綿原から養老渓谷までは人気も車も少なく、快適だった。
粟又の表示を見るとにわかに観光地化してくる。人と車だらけ。人の手が入り過ぎた自然よりも、勝浦ダム周辺の山里のほうが遥かに美しいと僕は思う。

車の列に辟易しながら養老渓谷の太田商店に寄ったら、見たことある顔が。仲間の1000キロ大魔王さんだった。
彼は外房の海岸線を茂原から清澄に下り、ここまで走って来たらしい。僕と二人で西と東から房総半島を半周ずつ。半年ほど一緒に走っていなかったので、嬉しい仲間との再会になった。
月崎まで同行し、彼は千葉へ僕は上総へ。

月間走行距離を250㌔に乗せたかったので、ややルートを調整して上総に帰還。

走行距離:171㌔

今日のサイクリングは連休らしい危険がいっぱいだった。
左折巻き込みあり、直前横断あり。彼らには自転車の姿が見えていない。交通量の増加がそのまま危険度に比例する。

他人批判はここまで。
今日の最大の危険は僕自信のライディングにあった。
清和から長狭街道に下るダウンヒルで攻めすぎた。いちばんキツイカーブでフロントディレイラーとチェーンが噛み込んでクランクがロック。車体のバランスがとれずにパニックを起こした。ペダルも外せず、思わずブレーキ。
バイクがコントロールを失い、コンクリートの壁に吸い込まれていく。
路肩に落ちたところで危うく回避できたものの、一瞬、死を覚悟した。
自分の能力を超えた操作はやるべきじゃないと思った。

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nice!(0)  コメント(99)  トラックバック(0) 
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コメント 99

koba

お疲れ様でした!
帰路のNantaroトレインには本当に救われました。
しかし、追い風とは言えAve.40km/hくらいで一時間引いてもらっていたので、途中からNantaroさんの後ろ姿が何度か鬼に見えました(;^_^A
また、同時にNantaroさんが着実にパワーアップしていることを感じました。
自分が撃沈された「乗れている」時のNantaroさんになってきていますね。
またよろしくお願いします。
by koba (2009-05-05 05:35) 

nantaro

kobaちゃん、お疲れ様でした。
チームの面目はkobaちゃんのおかげで保てました。ありがとう。

10キロで先発隊から千切れるくらいですから、相変わらずの弱さを実感です。

長狭街道から先は脚を温存していたので、帰りのアシストは任せてもらいました。kobaちゃんの練習に不足がないように力は抜くわけにいかないからね。
平地くらいはなんとかしたいです。6月に一度、ピークにもって行きたいと思ってますよ。
by nantaro (2009-05-06 00:17) 

puyan

先日はお疲れ様でした。

長狭街道への下りで路肩に止まっていたのはメカトラでしたか。おケガがなくて何よりです。

野島崎でお別れした後もハイペースで帰還されてたんですね。しかもきついコースを回りながら・・・。
勝浦ダム・麻綿原のあたりは行ったことがないので参考になりました。今度足をのばしてみようと思います。

また次の機会によろしくお願いします。

by puyan (2009-05-07 10:31) 

nantaro

puyanさん、先日はお世話になりました。
先発隊にはとてもついていけず、三島ダムで既に千切れていました。その後は根性なく後発隊に。
流石に脚が残ったので帰りはkobaちゃんのアシストとして働きました。

勝浦ダム、麻綿原周辺はのどかで良かったです。道が狭いので集団よりも単独か少人数がいいです。

10日、袖ヶ浦のURC練に参加予定してます。
よろしくお願いします。
by nantaro (2009-05-08 22:58) 

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3rd Celebration Cookies We use Marketing businesses to deliver us with some belonging to the advertising on our websites. These embody (but typically are not restricted to) Distinct Media, The Rubicon Challenge, AdJug, AdConion, Context Website. Remember to click on around the provider title to visit their optout webpage.Business sets the typical
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Amongst all those successes, Hart notes, had been passage of the lawful reform invoice that imposes stricter admission criteria for specialist witness testimony in state courts, a comprehensive training reform billand a monthly bill granting income tax exemptions for production equipment.
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In "Wall Street's Deal with Florida:"Robert Heller, CEO, Spectrum Gaming Funds, moderates;Christopher E. Jones, director, Telsey Advisory Group LLC; Gregory Roselli, govt director, Credit score Fixed Revenue, Gaming Lodging Leisure, UBS Securities LLC; Carlo Santarelli, director, Deutsche Lender Securities Inc., Gaming Lodging Basic research; Joel Simkins, director senior gaming, lodging and leisure analyst, Credit Suisse
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five. This combat is focused on money. deficits and personal debt. However, if the end goal were being in fact personal debt reduction, it will be quick to get a bipartisan deal that might lower the financial debt good enough to satisfy the original concentrate on set through the SimpsonBowles fiscal commission, with roughly a third coming from income. The insistence on deep discretionaryspending reductions despite the fact that calling for even deeper tax cuts demonstrates the sequester isn't really about revenue but about having a meat ax to authorities as we all know it.
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A glance at several of their statements and the way they examine when using the info:
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five. Different types of credit score made use of (10% within your FICO rating): You are going to want to diversify the types of credit score you possess section retail store credit score playing cards, regular credit score playing cards, your home equity strains of credit score, scholar financial loans and the like.
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Though long expected, the downgrade is grim information for Hollande two times right before the place celebrates its national Bastille Working day that has a armed service parade as a result of Paris and as he's grappling with dismal acceptance ratings through his failure thus far to drag the market outside of its slump.
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future: The Pittsburgh Steelers. Pittsburgh is coming off a earn in opposition to Cincinnati, which moved them to .five hundred, but I'm still hopeful we are able to acquire them on Sunday. I'm truly super stoked about seeing Griffin with Cooley within the sport. He's a fantastic blocker together with a fantastic receiver. And like I necessary some other justification to break out my "Chris Cooley is my Life Coach" sweatshirt.
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As stated by Kepfer, last Wednesday, Could possibly thirteenth, just times once she sent out the press release, Madden identified as a meeting with most of the new supervisors and instructed them they ended up fired. The explanation, Kepfer alleges, was because Madden and interested functions wanted to require the Blitz bars inside of a new way. A complete of 5 everyday people dropped their positions, as well as Kepfer, Morey, and Elizabeth Marquam (of Beaker and Flask together with the Victory).
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A third consideration in choosing if to keep or throw in the towel a property as a consequence of foreclosure may be the psychological value the home has for that owners. A brand new place constructed a number of several years ago will have completely different sentimental value in comparison to the residence one among the owners grew up in. When the property does have this kind of psychological written content, then it could be very important for that owners to test to save lots of, regardless of the amount of equity.
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Company for Wellness Treatment Administration Press Launch:The Company for Wellness Treatment Administration (Company) nowadays introduced the Florida Medicaid Management Information and facts Technique (MMIS) has been given full federal certification with the Centers for Medicare and Medicaid Companies (CMS). Certification is provided when CMS decides the state's procedure is probably going to deliver even more productive, affordable and productive administration within the state's Medicaid software. The designation is retroactive for the system's to begin with day of operation, June 23, 2008, and it allows Florida to get the utmost federal funding of 75% to the operation within the procedure. The procedure was created and created because of the Company and its fiscal agent contractor, HP.
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While very long anticipated, the downgrade is grim information for Hollande two times in advance of the country celebrates its nationwide Bastille Working day using a military services parade by means of Paris and as he is grappling with dismal acceptance scores over his failure thus far to tug the marketplace from its slump.
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Positioning. In booms or busts, firms are most effective served by cultivating different product traces, consumer teams and geographic markets. Throughout recessions, Michael reported, that balance can help prop up cash movement for the reason that downturns generally hit some industries and areas more challenging than many people.
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As an Elite Participant Progression Officer (EPDO) alongside one other previous Leinster favourite, Girvan Dempsey, and Wayne Mitchell less than Academy Manager Colin McEntee Fogarty and his colleagues are billed with nurturing and facilitating the swift passage up the ranks by club and colleges gamers to the Academy program.
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Because the Senate yesterday commenced thinking about rules lassed with the Lower Residence final week banning the supertrawler from Australian waters to the up coming two years, an alternative fisheries skilled forged doubt within the science underpinning the quota.
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So far as "general limits" (meaning all fish with the possession of one individual) and "boat" restrictions are worried, the paper indicates 20 and sixty respectively. I am unable to see a difficulty with that.Fish Lake legislation highlights flaws of bypassing general public
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As the nonprofit company, Preservation Virginia can't lead hard earned cash on the basis; having said that, officials hope which the endangered designation will function a device to aid increase consciousness regarding the desires within the basis and museum.
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As an Elite Participant Progress Officer (EPDO) along with an alternative former Leinster favorite, Girvan Dempsey, and Wayne Mitchell beneath Academy Manager Colin McEntee Fogarty and his colleagues are billed with nurturing and facilitating the swift passage up the ranks by club and educational institutions gamers into the Academy program.
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Being a end result, the business policies to cut the dividend to eight cents per share for that Will probably 1 payout.
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The moment the participant registers, the eight, 12, sixteen or 26 hour anger administration course gets to be obtainable to access anytime with the working day or evening. All you'll need is undoubtedly an On line link and the shopper has entire overall flexibility to go at any velocity they would really like. There isn't any time limit, so an eight hour course can completed in 1 working day or about a period of a couple months. The pc retains the last place you were being at, so any time you log back again in, you possibly can carry on ahead. On successful completion with the training course, a Certification of Completion is distributed out to you personally. This is the formal documentation that could be proven with the court docket, ammunition facility, workplace or whoever ought to see it, to establish which the need was fulfilled.Florida Senators Overhaul Workers' Comp Drug Repackaging Invoice in Florida Senate Health and wellbeing Regulation Committee
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Like that werent sufficient, exploration has shown that cortisol not just stimulates the hunger, it specifically induces cravings for sugar and fat. This helps describe why quite a few of us consume when were stressedand why we are likely to get to for the Ben Jerrys as an alternative to a good crisp apple. But heres the kicker: Cortisol also signals the human body to save fat centrally, across the organs. Thats suitable. At your belly. Its natures technique for ensuring that resources are quickly and simply available for gas when the whole body desires it to carry out lifepreserving exertion or, for instance, withstand famine. This all would make more sense as you take into consideration the point that stomach fat has both a better blood supply (so cortisol travels there fairly quickly) and even more receptors for cortisol.
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As the Senate yesterday started taking into account guidelines lassed with the Lower Residence past week banning the supertrawler from Australian waters to the up coming two years, one other fisheries professional forged doubt on the science underpinning the quota.
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3rd Occasion Cookies We use Marketing agencies to deliver us with some from the marketing on our ?nternet sites. These comprise of (but are not limited to) Certain Media, The Rubicon Assignment, AdJug, AdConion, Context Online. Remember to click on in the company name to go to their optout web page.Floss administration resolution
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one.fourteen The financial structure within the Scottish overall economy is broadly much like the uk, aided by the assistance sector accounting for approximately 74% and the creation sector available 18% of financial action seven. Still, you can get dissimilarities from the financial structures inside of the assistance sector. In Scotland, a increased proportion of financial action requires position from the Authorities together with other Solutions sector as opposed towards the Uk (28.8% as opposed to 23.5%) 8. At the exact time, Corporation Solutions and Finance account to get a increased share of financial output from the Uk overall economy as opposed to Scotland (27.7% as opposed to 23%).
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According to Allen Wehrmann from Layne Christensen, there are two requirements that has to be satisfied for the Mahomet Aquifer to generally be a solesource aquifer. It will need to supply a minimum of fifty p.c on the drinking water inside of the aquifer's program area, together with the volume of drinking water from option sources has to be insufficient for volume, financial or legal considerations to exchange the aquifer if it have been contaminated.
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4. New Credit (10% of your FICO rating): Your rating also demonstrates current credit score acquisitions and inquiries into your credit score rating. Do not implement for a lot of new lines of credit score within a small time period of time, as this raises crimson flags.
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Just after his reelection on the legislature in 2001, Very long served because the deputy whip for the Liberal government's caucus, was the deputy chair of your committee of your total and was a member of your authorities caucus committee on authorities operations.
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A completely new meal induce? Insert a different meal to the listing of attainable migraine culprits, for example crimson wine, some sorts of cheese and chocolate. British scientists reporting in Neurology uncovered that 7 of 9 migraine victims who ate a diet regime which was free of gluten a protein found in wheat and other grains, such as barley and rye stopped acquiring problems, plus the other two professional some relief. Corn, potatoes, soybeans and rice do not consist of gluten, nevertheless it are usually hidden in emulsifiers, fillers, thickeners and stabilizers.
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Crossbows might possibly now be employed for hunting tremendous activity (deer and bear) during the early bear year, typical firearms seasons, the exceptional January firearms year in Suffolk County, and all late muzzleloading seasons.
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seven Repair service the railroads: Part 306 will increase a tax credit rating to railroads for maintenance succeed. Congress initially passed it merely because there was a fret that a lot of for the hundreds of "short line railroads" would abandon their modest sections of keep track of, which might in turn fracture the nationwide shipping and delivery network. This expenditures about $165 million per calendar year.
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In line with the Central Figures Business (CSO), India's gross domestic merchandise (GDP) is predicted to improve at five per cent from the personal year ending March 31. This may be the worst efficiency belonging to the Indian economic system because 200203 if the advancement was recorded at fourpercent.
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, spokesman for your secretary of state's office, mentioned Andrade "felt the time was precise after a thriving election to maneuver forward and give some other person a chance to serve within this superb office environment."
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Although some analysts and policy makers as also Chidambaram be expecting the expansion being better in comparison to the CSO estimate at available 5.five p.c, the optimism offers you very little consolation taking into consideration an average of roughly eight p.c expansion recorded during the past a decade.
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After yet a further recess, this time just less than an hour, your home acquired the Senate version from the invoice reforming the severance offers for officers leaving municipal and native governments. Whilst the Senate version sent for the Residence would allow for a sixweek restrict on severance, your home, led by Rep. Eddy Gonzalez, RHialeah Gardens, tried to dig in its heels and sent back their invoice which might allow for a 20week restrict as being the version passed Wednesday. Rep. Matt Gaetz, RShalimar, and Rep. Jimmie Smith, RLecanto, led efforts inside the Residence to pass the Senate version. Gonzalez available an modification which passed 6056. The house then sent the invoice back for the Senate.
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4. Community data that do not belong for you Your credit score report can feature civil judgments, tax liens and personal bankruptcy public data. In case your credit score demonstrates a lien towards you for the family home you do not unique, otherwise you have not declared personal bankruptcy but your report demonstrates a courtroom report or account as built-in in personal bankruptcy, your credit score could be afflicted.
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According to the best and newest American Community Survey data, there can be around 2.eight million folks, not such as the self utilized or unpaid volunteers, who take into account residential home their most important administrative center. The struggling American overall economy has created the need for organizations to chop back again as much as you can. This has created progress with the workathome sector as it facilitates organizations to save on expenses like company room, devices and insurance policies costs.
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